A powerful antioxidant: epigallocatechin-3-gallate – or EGCG
Maria Dalamagka Researchers first discovered evidence of a “longevity gene” about 20 years ago. It’s a gene that may increase your life span. There’s a few ways you can turn on this “longevity gene.” One way is by calorie restriction. Researchers found that giving mice a diet with very few calories significantly extended their life spans.1 Later studies found the same was true with a wide range of living creatures from single-celled organisms to plants and animals. The results showed that taking in fewer calories does turn on the longevity gene, and the organisms live longer.2 It wasn’t until recently an explanation was found. Researchers isolated a family of life-protecting genes called sirtuins (silent information protein regulators). Under conditions of severe stress, such as starvation, the sirtuins are turned on. And they transmit signals to every cell in your body to cancel out the effects of aging. This would be a great solution to aging … if starving were an option. ...